Natura Oat is an easy way to introduce plant-based nutrition

Canadian Gluten-Free Oat Beverages

Discover the range of Natura oat beverages, a delightful way to introduce a healthy, plant-based alternative into your daily routine. Ideal for complementing your morning cereal, elevating your smoothies or soups, or enriching your desserts, pancakes, and muffins — this certified organic and gluten-free selection is the perfect addition to any recipe.

At Natura, we’re excited to expand our oat beverage line with not just one, but two Barista options: Barista and Barista Premium. Both are crafted to deliver a rich and creamy texture to your tea and coffee, as well as produce a dense and delightful foam when used in a milk frother.

Our Barista option is a simple blend of just 3 ingredients, offering a lightness akin to 1% dairy milk while still providing an amazing foaming capability.

For those seeking a more indulgent experience, our Barista Premium beverage mirrors the creaminess of 3.25% dairy milk, ensuring a luxuriously smooth texture for all your beloved drinks.

Nutrition Facts per 1 cup (250 mL) Calories 120 (510 kJ)
Fat  3.5 g 5%
Saturated 
+ Trans
0.5 g
0 g
3%
Polyinsaturated 1.5 g
Omega-6 1 g
Omega-3 0.1 g
Monounsaturated 1.5 g
Carbohydrate 20 g
Fibres 2g 7%
Sugars 10 g 10%
Protein 3 g
Cholesterol 0 mg
Sodium 90 mg 4%
Potassium 100 mg 2%
Calcium 300 mg 23%
Iron 0.4 mg 2%
Vitamin A 100 μg 11%
Vitamin D 2 μg 10%
Riboflavin 0.4 mg 31%
Vitamin B12 1.0 μg 42%
Zinc 1.0 mg 9%

Linoleic acid : 1g per 250ml

*5% or less is a little, 15% or more is a lot

Ingredients: Organic gluten-free oat base (filtered water, organic gluten-free oats, amylase), Filtered water, Organic canola oil, Sea salt, Gellan gum, Organic locust bean gum, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A acetate, cyanocobalamin, riboflavin, vitamin D2).

Nutrition Facts per 1 cup (250 mL) Calories 120 (510 kJ)
Fat  3.5 g 5%
Saturated 
+ Trans
0.5 g
0 g
3%
Polyinsaturated 1.5 g
Omega-6 1 g
Omega-3 0.1 g
Monounsaturated 1.5 g
Carbonhydrate 20 g
Fibre 2g 7%
Sugars 10 g 10%
Protein 3 g
Cholesterol 0 mg
Sodium 90 mg 4%
Potassium 100 mg 2%
Calcium 300 mg 23%
Iron 0.4 mg 2%
Vitamin A 100 μg 11%
Vitamin D 2 μg 10%
Riboflavin 0.4 mg 31%
Vitamin B12 1.0 μg 42%
Zinc 1.0 mg 9%

Linoleic acid: 1g per 250ml

*5% or less is a little, 15% or more is a lot

 

Ingrédients: Organic gluten-free oat base (filtered water, organic gluten-free oats, amylase), Filtered water, Organic canola oil, Natural flavor, Sea salt, Gellan gum, Organic locust bean gum, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A acetate, cyanocobalamin, riboflavin, vitamin D2).

Nutrition Facts per 1 cup (250 mL) Calories 150 (630kJ)
Fat  4 g 5%
Saturated
+ Trans
0.5 g
0 g
3%
Polyinsaturated 1.5 g
Omega-6 1 g
Omega-3 0.1 g
Monounsaturated 1.5 g
Carbonhydrate 27 g
Fibre 2g 7%
Sugars 18 g 18%
Proteins 3 g
Cholesterol 0 mg
Sodium 135 mg 6%
Potassium 150 mg 3%
Calcium 300 mg 23%
Iron 1.25 mg 7%
Vitamin A 100 μg 11%
Vitamin D 2 μg 10%
Riboflavin 0.4 mg 31%
Vitamin B12 1.0 μg 42%
Zinc 1.0 mg 9%

Linoleic acid: 1g per 250ml

*5% or less is a little, 15% or more is a lot

Ingredients: Organic gluten-free oat base (filtered water, organic gluten-free oats, amylase), Filtered water, Organic cane sugar, Organic cocoa powder, Organic canola oil, Sea salt, Gellan gum, Organic locust bean gum, Natural flavour, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A acetate, cyanocobalamin, riboflavin, vitamin D2).

Nutrition Facts per 1 cup (250 mL) Calories 130
Fat 1.5 g 2 %
Saturated
+ Trans
0.3 g
0 g
2%
Polyinsaturated 0 g
Omega-6 0 g
Omega-3 0 g
Monounsaturated 0 g
Carbonhydrates 27 g
Fibre 3 g 10%
Sugars 9 g 9%
Protein 4 g
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Potassium 100 mg 2%
Calcium 10 g 1%
Iron 0.3 g 2%

*5% or less is a little, 15% or more is a lot

Ingredients: Filtered water, Organic gluten-free oats, Amylase.

Nutrition Facts per 1 cup (250 mL) Calories 160
Fat 8 g 11%
Saturated
+ Trans
1 g
0 g
5%
Polyinsaturated 0 g
Omega-6 0 g
Omega-3 0 g
Monounsaturated 0 g
Carbonhydrate 19 g
Fibre 1 g 4%
Sugars 8 g 8%
Protein 2 g
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Potassium 450 mg 13%
Calcium 350 mg 27%
Iron 0 g 0%

*5% or less is a little, 15% or more is a lot

Ingredients: Gluten-free oat base (water, gluten-free whole grain oats), Canola oil, Dipotassium phosphate, Calcium carbonate, Sea salt, Tricalcium phosphate, Natural flavour, Gellan gum, Amylase

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