Our soy beverages are a natural source of omega-3s and folic acid

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Soy Beverages

Natura soy beverages are a preferred alternative to cow’s milk. They provide the perfect balance between good nutrition and good taste.

  • No Lactose and Gluten Free
  • Natural source of Omega-3 and Folic Acid
  • No Cholesterol, no Trans Fats
  • Low Saturated Fat content
  • Low Sodium content
  • No Preservatives
  • Not made from Concentrate
  • GMO-free
  • Vegetarian- and Vegan-Friendly
  • Keeps for up to 7 days when refrigerated after opening
Nutritional value per 1 cup (250 mL) Calories 100
Fat 4g 6%
Saturated 0.5 g 3%
Polyunsaturated 2.5 g
Omega-6 2 g
Omega-3 0.3 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium 90 mg 4%
Potassium 270 mg 8%
Carbohydrate 8g 3%
Fibre 1g 4%
Sugar 7g
Lactose 0g
Protein 6g
Vitamin A 1 0%
Vitamin C 0%
Calcium 30%
Iron 10%
Vitamin D 45%
Thiamine 8%
Riboflavin 25%
Niacin 10%
Vitamin B6 6%
Folate 6%
Vitamin B12 50%
Pantothenate 15%
Phosphorus 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 200 ml
  • 946 ml
  • 1,89 L
Nutritional value per 1 cup (250 mL) Calories 160
Fat 6 g 9%
Saturated 1 g
+ Trans 0 g
4%
Polyunsaturated 2.5 g
Omega-6 2 g
Omega-3 0.3 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium 140 mg 6%
Potassium 380 mg 11%
Carbohydrate 20 g 7%
Fibre 1 g 4%
Sugars 19 g
Lactose 0 g
Protein 7 g
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 10%
Vitamin D 45%
Thiamine 8%
Riboflavin 25%
Niacin 10%
Vitamin B6 6%
Folate 6%
Vitamin B12 50%
Pantothenate 15%
Phosphore 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 200 ml
  • 946 ml
  • 1,89 L
Nutritional value per 200 ml Calories 110
Fat 4 g 6%
Saturated 0.5 g
+ Trans 0 g
2%
Polyunsaturated 2 g
Omega-6 1.5 g
Omega-3 0.2 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium 80 mg 3%
Potassium 210 mg 6%
Carbohydrate 13 g 4%
Fibre 1 g 4%
Sugars 11 g
Lactose 0 g
Protein 6 g
Vitamin A 8%
Vitamin C 0%
Calcium 25%
Iron 8%
Vitamin D 35%
Thiamine 6%
Riboflavin 20%
Niacin 8%
Vitamin B6 4%
Vitamin B12 40%
Pantothenate 10%
Zinc 8%

AVAILABLE FORMATS

  • 200 ml
  • 946 ml
Nutritional value per 1 cup (250 mL) Calories 130
Fat 5 g 8%
Saturated 0.5 g
+ Trans 0 g
3%
Polyunsaturated 2.5 g
Omega-6 2 g
Omega-3 0.3 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium 80 mg 3%
Potassium 270 mg 8%
Carbohydrate 13 g 4%
Fibre 1 g 4%
Sugars 11 g
Lactose 0 g
Protein 7 g
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 10%
Vitamin D 45%
Thiamine 8%
Riboflavin 25%
Niacin 10%
Vitamin B6 6%
Vitamin B12 50%
Pantothenate 15%
Phosphorus 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 200 ml
  • 946 ml
  • 1,89 L
Nutritional value per 1 cup (250 mL) Calories 70
Fat 3 g 4%
Saturated 0 g
+ Trans 0 g
2%
Polyunsaturated 1.5 g
Omega-6 1.4 g
Omega-3 0.2 g
Monounsaturated 0.6 g
Cholesterol 0 mg
Sodium 60 mg 2%
Potassium 230 mg 7%
Carbohydrate 5 g 2%
Fibre 1 g 4%
Sugars 4 g
Lactose 0 g
Protein 7 g
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 10%
Vitamin D 45%
Thiamine 8%
Riboflavin 25%
Niacin 10%
Vitamin B6 6%
Folate 6%
Vitamin B12 50%
Pantothenate 15%
Phosphorus 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 946 ml
Nutritional value per 1 cup (250 mL) Calories 80
Fat 3.5 g 5%
Saturated 0.5 g
+ Trans 0 g
3%
Polyunsaturated 2 g
Omega-6 1.5 g
Omega-3 0.3 g
Monounsaturated 0.7 g
Cholesterol 0 mg
Sodium 40 mg 2%
Potassium 330 mg 9%
Glucides 4 g 1%
Fibre 1 g 4%
Sugars 2 g
Lactose 0 g
Protein 8 g
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 10%
Vitamin D 45%
Thiamine 8%
Riboflavin 25%
Niacin 10%
Vitamin B6 6%
Folate 6%
Vitamin B12 50%
Pantothenate 15%
Phosphorus 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 200 ml
  • 946 ml
Nutritional value per 1 cup (250 mL) Calories 60
Fat 3 g 4%
Saturated 0 g
+ trans 0 g
2%
Polyunsaturated 1.5 g
Omega-6 1.4 g
Omega-3 0.2 g
Monounsaturated 0.6 g
Cholesterol 0 mg
Sodium 30 mg 1%
Potassium 230 mg 7%
Carbohydrate 3 g 1%
Fibre 1 g 4%
Sugars 2 g
Lactose 0 g
Protéines 6 g
Vitamine A 10%
Vitamine C 0%
Calcium 30%
Fer 10%
Vitamin D 45%
Thiamine 8%
Riboflavin 25%
Niacin 10%
Vitamin B6 6%
Folate 6%
Vitamin B12 50%
Pantothenate 15%
Phosphorus 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 946 ml
Nutritional value per 1 cup (250 mL) Calories 160
Fat 5 g 8%
Saturated 0.5 g
+ Trans 0 g
3%
Polyunsaturated 2.5 g
Omega-6 2 g
Omega-3 0.3 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium 80 mg 3%
Potassium 200 mg 6%
Carbohydrate 23 g 8%
Fibre 1 g 4%
Sugars 20 g
Lactose 0 g
Protein 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Folate 6%
Phosphorus 10%
Magnesium 20%
Zinc 10%

AVAILABLE FORMATS

  • 200 ml
  • 946 ml

Did you know?

Do you suffer from lactose intolerance? Natura soy, rice, almond or oat drinks are an ideal substitute for cow's milk.

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