{"id":3622,"date":"2024-07-31T16:02:52","date_gmt":"2024-07-31T20:02:52","guid":{"rendered":"https:\/\/natura.ca\/?post_type=recipes&#038;p=3622"},"modified":"2024-08-15T15:43:29","modified_gmt":"2024-08-15T19:43:29","slug":"frozen-blueberry-smoothie-bowl","status":"publish","type":"recipes","link":"https:\/\/natura.ca\/en\/recipes\/frozen-blueberry-smoothie-bowl\/","title":{"rendered":"Frozen Blueberry Smoothie Bowl"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>It&#8217;s smoothie season! What better way to start the day than with a delicious bowl of frozen blueberry banana smoothie made with Natura almond beverage? Add your favorite toppings and enjoy!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Ingredients<\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">1 portion<\/h5>\n\n\n\n<h4 class=\"wp-block-heading\">For the smoothie<\/h4>\n\n\n\n<p><strong>\u00bd<\/strong> cup of Natura almond beverage&nbsp;<\/p>\n\n\n\n<p><strong>1<\/strong> frozen banana&nbsp;<\/p>\n\n\n\n<p><strong>1<\/strong> cup of frozen blueberries&nbsp;<\/p>\n\n\n\n<p><strong>1<\/strong> tablespoon of chia seeds or flax seeds&nbsp;<\/p>\n\n\n\n<p><strong>1<\/strong> tablespoon of granola&nbsp;<\/p>\n\n\n\n<p><strong>1<\/strong> tablespoon of honey&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In your blender, add the frozen banana, frozen blueberries, honey, and Natura almond milk.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blend until you achieve a very creamy consistency.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pour the mixture into a bowl.&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s smoothie season! What better way to start the day than with a delicious bowl of frozen blueberry banana smoothie made with Natura almond beverage? Add your favorite toppings and enjoy! Ingredients 1 portion For the smoothie \u00bd cup of Natura almond beverage&nbsp; 1 frozen banana&nbsp; 1 cup of frozen blueberries&nbsp; 1 tablespoon of chia [&hellip;]<\/p>\n","protected":false},"featured_media":3620,"menu_order":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3622","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe-category-breakfasts"],"acf":[],"_links":{"self":[{"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/recipes\/3622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":3,"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/recipes\/3622\/revisions"}],"predecessor-version":[{"id":3655,"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/recipes\/3622\/revisions\/3655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/media\/3620"}],"wp:attachment":[{"href":"https:\/\/natura.ca\/en\/wp-json\/wp\/v2\/media?parent=3622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}